Dealing With Anger

Dealing With Anger

If you’re experiencing more anger lately, here’s some ways to deal with it.

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Perfectionism

Perfectionism

What it looks like. How it can cause harm. And what you can do about it.

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Travelling Safely

Travelling Safely

Updated guidance for safe international travel from the UK.

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Anxiety

Anxiety

Information on symptoms and tips, as well as signposts to further support.

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COVID-19

COVID-19

Guidance and information on the pandemic. Last updated 2nd September 2020.

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Self-Care Of Health Workers During A Pandemic

Self-Care Of Health Workers During A Pandemic

Tips and advice if you’re caring for patients during an epidemic or pandemic.

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Breaking Bad News

Breaking Bad News

This factsheet includes ‘The 5 Ps’ on how to break bad news to teams in the event of a staff death.

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Working With Graphic Content

Working With Graphic Content

A manual for resilience and self-care if you need to work with graphic material.

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Rabies

Rabies

Rabies is a vaccine-preventable viral disease transmitted by exposure to the saliva of infected warm-blooded animals.

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Ebola

Ebola

Ebola causes a significant amount of fear – it’s important to replace fear of the unknown with accurate knowledge of prevention and treatment.

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Sexual Violence And Aid Workers

Sexual Violence And Aid Workers

From the European Interagency Security Forum, this can help agencies prevent, prepare and respond to incidents of sexual violence against staff.

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Depression

Depression

A factsheet to help you understand and respond to depression in yourself and in your team.

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Vicarious Trauma (Arabic)

Vicarious Trauma (Arabic)

هل تشاهد أو تدعم أو تقرأ بانتظام عن الأفراد الذين يعانون من الصدمات أو يتعرضون لها؟

هل أنت عامل في المجال الإنساني أو مراسل إخباري أو تعمل في خدمة الأشخاص الذين يقاسون المعاناة؟سيكون هذا المستند نافعًا لك.

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Suicide Prevention

Suicide Prevention

Explore some simple ways you can help a co-worker who may be suicidal.

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Vicarious Trauma

Vicarious Trauma

Traumatic events may produce powerful emotions: fear, anger, disgust, shame. Strong emotions like these don’t just dissipate into thin air but may be shared and transferred wherever encountered.

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Bereavement and Grief

Bereavement and Grief

Insight into normal reactions to grief and how to navigate the days and weeks following a significant loss.

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Burnout

Burnout

A factsheet to help you recognise, respond and recover from burnout

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Working In High Stress Environments

Working In High Stress Environments

Ways to look after yourself and your team in high-stress, fast paced emergency work.

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Support For Staff During Evacuation

Support For Staff During Evacuation

Being well prepared for a sudden shutdown and evacuation or hibernation of your programme goes a long way in helping your staff feel safe and contained.

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Supporting Staff After A Critical Incident

Supporting Staff After A Critical Incident

Psychosocial considerations for managers supporting staff during a crisis.

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Looking After Yourself Following A Trauma

Looking After Yourself Following A Trauma

We all respond to crisis in different ways. Some may respond with a strong emotional reaction, while others may feel detached, some with anger or sadness.

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Pregnancy and Travel

Pregnancy and Travel

Guidelines on travel during pregnancy.

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