Drowning In News
Psychosocial Practitioner ANASTASIA THOMAS
Do news and social media sometimes cause you to feel overwhelmed and fearful? If so, ANASTASIA THOMAS from our psychosocial team would like you to know two things. Firstly, you’re not alone. Secondly. there’s lots you can do about it.
In this new resource, she explains more, including: how too much news can affect you psychologically, physically and socially; and some simple steps you can take to develop a healthier relationship with both news and social media.
If you or someone in your team might benefit from a safe space with a trained therapist to talk through any personal issues, then explore counselling with us here.
