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Counselling

A safe space with a trained therapist for anyone struggling through personal issues

Description

At some point in our lives we all struggle with emotional issues that just don’t seem to go away.

When they continue to disrupt your sleep, appetite, energy or focus, it may be time to speak with someone. 

Through conversation with a qualified and accredited Thrive therapist, you’ll learn to better understand your history, thought processes, relationships and feelings, and you’ll be supported to find a way through your issues.

Whether you are enquiring for yourself, someone else, or for a team, click the yellow button below to get in touch. We can then arrange the next steps.

AT A GLANCE

📍 Where and when: Usually online; one session lasts for an hour

✅ Suitable for: anyone struggling with issues like anxiety, depression, burnout, trauma, relationship difficulties, grief, OCD or phobias.

❌ Not suitable for: anyone with severe or enduring issues like psychosis, bi polar disorders, severe depression, or in a crisis.

💬 We say: “You don’t need to be burnt out to seek support. In fact, counselling works better when you’re not in the red zone

👥 Meet our counsellors: click here

WHAT TO EXPECT

1️⃣ In the first session we will assess their need for counselling and its potential benefits to them 

2️⃣ We offer counselling up to a maximum of six sessions 

3️⃣ After six sessions we will assess their need for further support

FURTHER READING

📖 How to talk about wellbeing at work

📖 Symptoms and tips for dealing with anxiety

Testimonials

“When I have a staff member I am worried about, I don’t even have to think twice – I refer them to Thrive Worldwide with confidence that they will get the highest standard of care possible.” HR Manager, Humanitarian INGO

“I came to know Thrive through the INGO that I work with. They were offering a counseling service to employees that work abroad and may have had trauma through the work that they have been involved with. I had never tried counselling before and I was very interested, but hadn’t had the financial means to do it, my agency’s involvement gave me the opportunity to try it and it was eye opening. I looked through all of the bios of the different counsellors and tried to find someone that would understand the context that I live and work in based on their own life experience, it would have been tiring to have to explain all of the nuances of my living situation. Luckily, Thrive has a diverse range of counsellors and I was able to find a good fit for my individual needs. My experience with Thrive allowed me to realise that you do not need to wait for something to be broken to seek support or counselling, additionally I realised that counselling is for everyone. The sessions allowed me to understand more about myself, how I process things and how to recognise the things that trigger certain types of reaction. Finally, it also allowed me to create time for myself which was something that I had not previously prioritised and it feels very freeing.” Anonymous

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