Coaching
One-on-one expert support to help you set new goals and take steps towards them.
Description
Do you feel stuck in your work? Perhaps you had a big goal in life but you’ve lost track of it? Or maybe you’re wondering ‘where do I go from here’?
A coach is someone with whom you can properly explore questions like these, and who will support you to take practical steps based on the answers that you find.
A confidential, coaching relationship is designed to help you pause, take stock and decide where to go next. A coach will ask good questions of you, they’ll listen to you, and they’ll help you make a plan. Ultimately, they’ll be by your side to help you reconnect with your passions, and to pursue a life with more quality and meaning.
WITH A COACH YOU WILL…
✅ Evaluate your present situation
✅ Reflect on your identity and ways of seeing the world
✅ Identify obstacles and opportunities
✅ Set new goals
✅ Take steps towards these goals
AT A GLANCE
📍 Venue: In person or online
⏰ Duration: A session lasts 60 minutes – we suggest you start with 3 sessions
👥 Suitable for: Anyone looking to make changes in their life and work, but unsure where to start
💬 We say: “During a time of change you can experience many different emotions, including confusion. Having a safe space to process your thoughts and concerns is a great opportunity for you, and an important responsibility for us.”
📈 Coaching can improve relationships, communication skills, work performance and wellness.
Further Reading