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Coaching

One-on-one expert support to help you set new goals and take steps towards them.

Description

Do you feel stuck in your work? Perhaps you had a big goal in life but you’ve lost track of it? Or maybe you’re wondering ‘where do I go from here’?

A coach is someone with whom you can properly explore questions like these, and who will support you to take practical steps based on the answers that you find. 

A confidential, coaching relationship is designed to help you pause, take stock and decide where to go next. A coach will ask good questions of you, they’ll listen to you, and they’ll help you make a plan. Ultimately, they’ll be by your side to help you reconnect with your passions, and to pursue a life with more quality and meaning. 

WITH A COACH YOU WILL…

✅ Evaluate your present situation

✅ Reflect on your identity and ways of seeing the world

Identify obstacles and opportunities

✅ Set new goals

Take steps towards these goals

AT A GLANCE

📍 Venue: In person or online

⏰ Duration: A session lasts 60 minutes – we suggest you start with 3 sessions

👥 Suitable for: Anyone looking to make changes in their life and work, but unsure where to start

💬 We say: “During a time of change you can experience many different emotions, including confusion. Having a safe space to process your thoughts and concerns is a great opportunity for you, and an important responsibility for us.”

📈 Coaching can improve relationships, communication skills, work performance and wellness.

Further Reading

📖  Coaching or Counselling? Making An Informed Choice.

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