Time To Delight

Take a brief moment out of your day to pay attention to something delightful, in the company of our delightful Psychotherapist BEN PORTER.

In this free half-hour lunchtime session, we’ll help you tap into your ability to focus your attention, and benefit from the restorative capacities of nature. Part of a week of free Thrive events to mark UK Mental Health Awareness Week (10-16 May).

Click here to book your space.