Thriving In Times Of Crisis
An online course to help you build resilience, manage stress, and navigate uncertain and stressful situations
💻 Available as an e-learning course soon
Description
Living and working in a stressful, unpredictable time or place can leave you feeling insecure and drained.
But with the right tools and insights, it’s possible to not only cope but to thrive. Whether you are a professional, a caregiver, or someone seeking personal growth, this short, fun, interactive training will provide you with the theory and practise you need to build resilience, enhance wellbeing, and develop practical strategies for navigating times of crisis.
LEARNING OUTCOMES
✅ Understand how trauma and stress impacts body and mind
✅ Explore practical self-care strategies
✅ Identify ways to support others in crisis situations
AT A GLANCE
⏰ Duration: 1-2 hours
💻 E-learning version? Coming soon! Join our mailing list to be the first to know.
📍 Location: online
🎓 Learning style: Reading, videos, case studies, quizzes, interactive content, and reflective exercises
👥 Perfect for: Any individual or team looking to build resilience, enhance wellbeing, and develop practical strategies for navigating challenges during times of crisis.
💬 We say: “The title of this course might seem daunting, but thriving during challenging times is possible, if we find the right perspective.”
FURTHER READING
📖 Looking after yourself & your team in high-stress, fast paced emergency work
