In the event that your employees are involved in a crisis, and cannot speak for themselves, being prepared to speak with families is an essential responsibility of any organisation.

Take a brief moment out of your day to pay attention to something delightful, in the company of our delightful Psychotherapist BEN PORTER. In this free half-hour lunchtime session, we'll help you tap into your ability to focus your attention, and benefit from the restorative capacities of nature. Part of a week of free Thrive events to mark UK...

Explore what makes you resilient in these challenging times. Come and create your own personal 'resilience tree' in the company of Thrive Counsellor JOANNE ELSWORTH. Over the course of an hour, you'll explore what your roots are, where you get your energy, what gives you support, who you reach out to, and what you can offer to...

Explore the deep connection between mind and body, and learn exercises to enhance your awareness.  There is an intricate relationship between mind and body, and if we understand them better it will support our overall health and wellbeing. Psychologist JESS BRAINCH leads this one hour session. Part of a week of free Thrive events to mark UK Mental Health Awareness Week...

Come and create your own short story as a way to explore your strengths, challenges and mental health. Let Thrive Counsellor JOANNE ELSWORTH lead you on a creative process in which you'll draw upon the strength and vitality within nature, in order to help you on a journey towards better mental health. Part of a week of free Thrive events to...

Delivered across 3 half days - Thursday 13th, Friday 14th and Monday 17th May, from  3 - 6.30pm UK time Psychological First Aid is an evidence-informed support framework for assisting staff, colleagues, team members and their families in the aftermath of a crisis, disaster, critical incident or terrorism event. PFA is a way to provide emotional...

The 'Tree Of Life' is a powerful and well regarded tool that uses nature and the ideas of growth to enhance your wellbeing. In this session, our Psychosocial Director GRAHAM FAWCETT gives an overview of how it works and how it can be used to support people experiencing stress and trauma, particularly refugees and others with shared experiences. This...

How can a growing awareness of God's voice in nature help you become more resilient? Come and explore how nature and the Bible can contribute to building a firm foundation for resilience. In this free one-hour session as part of Mental Health Week 2021, Thrive Counsellor CLAUDIA SMITH hosts a reflective session for people with a Christian faith. She'll...

In the event that your employees are involved in a crisis, and cannot speak for themselves, being prepared to speak with families is an essential responsibility of any organisation.

September 21st @ 1200-1300 BST As things continue to open up, many organisations have or are eager to review remote working. Some organisations have decided everyone is to come back to the office full time, some have opted for hybrid solutions with some remote working and some office working. In some organisations, staff are expected...